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Benefits to taking a Nitric Oxide supplement?

April 16, 2013

What are the benefits of Nitric Oxide?

Taking a Nitric Oxide supplement can be very critical in your workouts. Nitric Oxides main function is to dilate the veins.

Dilate the veins?

All that means is that Nitric Oxide makes the vein grow in diameter or expand.

Whats the point in expanding the diameter of your veins?

The larger your veins, the more blood that can rush through them. When you are working out your body is constantly converting sugars into energy. This process is called cellular respiration. In order for cellular respiration to occur, the chemical reaction requires oxygen. Luckily, the increase blood flow in dialated veins allow the cells more access to oxygen.

Not only are the cells able to convert sugars into energy quicker, but the increase in blood flow will wipe away the build up lactic acid?

What is lactic acid?

Lactic acid is a product of cellular respiration. Lactic acid is the stuff that makes your muscles feel like they are burning. Lactic acid also leads to fatigue and longer recovery times.

In short, Nitric Oxide allows more oxygen to be converted into energy (atp) and that energy allows you to workout longer and more efficiently. An extra bonus to the increase blood flow is less lactic acid build up. Leading to a quicker recovery.

From → Supplements

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